Practising yoga aims to develop toned muscles and suppleness while naturally increasing feelings of relaxation.

The work is based on a series of body movements (vinyasa), dynamic or static, that are synchronised with respiration.

Yoga helps eliminate aches and pains, physical problems and stress associated with bad body posture in our daily lives.

Book your yoga sessions* when making your Villa Kaioa holiday reservation, at the rhythm that suits you:

- a daily 1-hour session, from Monday to Friday, for people staying at the Villa Kaioa for 250€** per week.

- À la carte sessions, for 60€ the session.

The yoga sessions take place at Villa Kaioa and according to the weather conditions, in the garden or on the terrace. These lessons are available to everybody staying that Villa Kaioa, regardless of their level of experience

. * subject to availability
** price as at 1st December 2010